Quick Meal for one…


Hubby of course wants his soup again…I needed something a little different yet healthy so I went for the griddle that was on the stove and added two pieces of tilapia…

I then threw some fresh spinach atop of each then some season all and garlic powder of course…

Covered and allowed to steam

Setting the thermostat to low so I could do other things….

then turned fish once and recovered…

placed one in plate then added….

You got it whipped cream cheese from Philadelphia Brand and it is soooo goood….

Adding second piece of Tilapia and spinach over while still hot….

then dig in…

Dinner in less than 20 minutes….and is actually healthy for you…

Tammye Honey

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Since Pasta Salad was Finished, Here is an Easy to Make Dinner


Thought I would do an easy to make dinner to go with it of something that I knew would get hubby away from the computer and come into kitchen with his nose leading the way…

Smart Steamer to the Rescue

This is a great must have in any kitchen…Dr. Oz was smart to endorse this on his December segment…wish I had been in that audience cause I did not get a free one like they did…

Frozen Peas Any Brand

Tilapia

I do not even notice what brand as I shop for the ingredient list so that it is strictly that item in the bag due to allergies…

Sesame Oil

This is the only way that my hubby will eat peas and I make sure to place the peas above the fish so the sesame oil drips onto the fish prior to going into the water…adds a little flavor and activates the garlic and seasonal on the fish….

The water afterwards

The water is the only place that the microwave hit in this Smart Steamer the food is untouched by them.

Dinner is served

Hope you enjoy and the Smart Steamer goes right into the microwave along with the plates and forks…easy clean up…

 

Tilapia with Roasted Potatoes Peas in Sesame Oil


Tilapia & Hollandaise Sauce, Roasted Potatoes & Peas in Sesame Oil

 

 

 

This recipe is complete in one Smart Steamer by Tupperware and is cooked in microwave in 25 minutes then serve and wash in dishwasher. The ingredients are included in the video so cook and enjoy the music.

Great money saving idea and easy on the pocket book in cost…

You can see the video right here…

http://www.youtube.com/watch?v=0KJ8XbmQYBI&feature=plcp