Beef and Broccoli


Thanks to a good friend of mine from Facebook Ann Ball, who publishes recipes daily

(For more recipes, motivation and inspirations join My Weight Support Group: www.facebook.com/groups/aspiredtotransformation

Always looking for new Friends. FRIEND MEhttps://www.facebook.com/ann.ball.73 )

I happened to have stumbled across this recipe the other day and modified it slightly due to my corn allergy.  I still have not found a substitute for soy sauce so it was not totally corn free (sadly) so the allergy pills still had to be taken each time I ate it.  I decided to make just enough rice per each meal so that the rice was hot and fresh each time that we ate.  We had several meals from this dish and I took the left over gravy and froze it to use as a base for the next time that I make the dish.

Crock Pot Beef and Broccoli

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Ingredients:
1 pound boneless beef chuck roast, sliced into thin strips
1 cup beef or chicken consumme or broth
1/2 cup soy sauce
1/3 cup brown sugar
1 tablespoon sesame oil (I put in 2 tbsp)
3 garlic cloves, minced (I put in 3 heaping tbsp minced garlic in olive oil)
2 tablespoons cornstarch (I used potato starch in its place)
2 tablespoons sauce from the crock pot after being cooked
Fresh broccoli florets (as many as desired) I used frozen
Hot cooked rice

Directions:
1. Place beef in a crock pot.
2. In a small bowl, combine consomme, soy sauce, brown sugar, oil, and garlic. Pour over beef. Cook on low for 6-8 hours.
3. In a cup, stir cornstarch and sauce form the crock pot until smooth. Add to crock pot. Stir well to combine.
4. Add broccoli to the crock pot. Stir to combine.
5. Cover and cook an additional 30 minutes on high (the sauce has to boil for it to thicken).
6. Serve over hot cooked rice.
Source: Xtreme Fat Loss Diet

This is a new favorite in our home that actually got my hubby to like broccoli even more.  Hope that You like it as well.

Have a great day,

Tammye Honey

Grocery Store Blacklist And Good News


The Grocery Store Blacklist: 12 Food Companies to Avoid (and 95 Sneaky Aliases)

By Fritz Kreiss

Download PDF
http://occupymonsanto360.org/2013/04/12/the-grocery-store-blacklist-12-food-companies-to-avoid-and-95-sneaky-aliasesby Daisy Luther
cheerios-poisonA genetically modified rose by any other name may smell sweet, but may still have frankenthorns© that might independently detach themselves and lop off your finger while you’re smelling it for all you know.  That’s not unlike a trip to the grocery store these days. There are a lot of ugly surprises in pretty, charmingly-named packages.

It seems like no matter how hard you try to avoid them, GMOs and toxic foods creep into your life.

Take for example, the earthily-packaged “natural” foods that are showcased in your grocery store aisles.  They cost twice as much, have obscure brand names, and tout their health benefits and natural sources.  You can almost smell the freshly tilled soil when you pick up the box.

Unfortunately, this is nothing more than corporate sleight-of-hand.

Many of the products that seem so good are actually just subsidiaries of the companies that were most complicit in blocking GMO labeling, aided and abetted by everyone’s favorite purveyor of death, Monsanto. (Monsanto, incidentally, donated $7,100,500.00 to the fight against the labeling of GMO-containing products.)  Don’t forget that Monsanto is now above the law due to the Monsanto Protection Act, a traitorous rider that Senator Roy Blunt managed to attach to a bill that was subsequently signed into law by President Obama. (you know, that guy in the White House, who made the labeling of GMOs one of his 2007 campaign promises?)

nomonsantoI wish I could make a comprehensive list, but there are more stealthily labeled toxins on the shelves every single day.  It all boils down to a these big companies that own nearly all of the foods sold in the United States. Some of the quietly owned subsidiaries may surprise you.  Included is the amount that the company (and its subsidiaries) donated to defeat California Proposition 37 which would have required GMO labeling.

Not every item on this list contains genetically modified ingredients. The list is based on the duplicitous marketing of the companies.  More consumers are trying to make healthy choices at the grocery stores, but it’s difficult when companies push their toxic wares and dress them up as health food. Young people in particular fall victim to these schemes.  You have to give a kid credit for purchasing something called “Vitamin Water” over a soda pop, and it’s infuriating that the kid, trying to make a good choice, has been tricked into the purchase by deceitful advertising and marketing.

Some of the products listed, may in fact be exactly what they are portrayed to be, but I choose not to financially support the corporations behind them.

Protect your health and help starve the beast by avoiding products distributed by these companies and their subsidiaries:

Campbell’s – $250,000.00

  • Healthy Request
  • Wolfgang Puck Soups
  • Pace Foods
  • Pepperidge Farms
  • V-8

Cargill, Inc – $202,229.36

  • Truvia Natural Sweetener
  • Shady Brooks Farms
  • Diamond Crystal Salt
  • Liza
  • Nature Fresh
  • Peter’s Chocolate
  • Wilbur Chocolate
  • Honeysuckle White
  • Rumba Meats
  • Good Nature

Coca Cola –  $1,164,400.00

  • Vitamin Water
  • Smart Water
  • Dasani
  • Nestea
  • Minute Maid
  • Honest Tea
  • Odwalla
  • Vitaminenergy

Con-Agra – $1,076,700.00

  • Orville Redenbacher’s Organic
  • Hunt’s Organic
  • Lightlife
  • Alexia
  • Healthy Choice
  • Hebrew National

Dean Foods –  $253,950.00

  • Horizon
  • Silk
  • White Wave

General Mills – $908,200.00

  • Nature Valley
  • Fiber One
  • Cheerios
  • Cascadian Farm
  • Muir Glen
  • Lärabar
  • Gold Medal Organic
  • Food Should Taste Good

Heinz – $500,000.00

 

Kellogg’s – $632,500.00

  • Kashi
  • Muslix
  • Nutrigrain
  • Bear Naked
  • Morningstar Farms
  • Gardenburger

Kraft – $551,148.25

  • Snapple
  • ReaLemon
  • Triscuit
  • SnackWell’s
  • South Beach
  • Boca
  • Back to Nature
  • Nabisco

Nestle –   $1,169,400.00

  • Pure Life
  • Pelligrino
  • Perrier
  • Poland Spring
  • Gerber
  • California Pizza Kitchen
  • Tribe Mediterranean
  • Sweet Leaf Tea

PepsiCo $2,249,661.61

  • Miss Vickie’s
  • Sun Chips
  • Aquafina
  • SoBe
  • Harvest Crunch
  • Dole
  • Ocean Spray
  • Tropicana
  • Miranda
  • Tazo
  • Quaker
  • Naked Juice
  • Mother’s

Unilever – $467,000 (source)

  • Salada
  • Knorr
  • Ben & Jerry’s

A little bit of good news…

It isn’t all bad news.  There are a few companies you can still count on – keep in mind that corporate mergers take place every day.  When businesses change hands, there is no obligation to notify the public.  One such cautionary tale took place with the company Dean’s, which acquired Horizon foods.  They quietly phased out the use of organic products without making any changes to the label and used non-organic milk produced under factory farm conditions.  As well, they dropped the quality of their organic soy and began purchasing cheaper harvests from Asia.  Meanwhile, unwitting retailers had no idea that the company had ceased producing the items organically, and continued to promote the products as they had previous to the acquisition.

Right now, these are some labels to look for.

  • 7th Generation
  • Amy’s Kitchens
  • Apple and Eve
  • Applegate
  • Azumaya
  • Blue Diamond
  • Bob’s Red Mill
  • Bossa Nova
  • Cal Organics
  • Cedarlane
  • Cell-nique
  • Choice Organic Teas
  • Clif Bar/ Nectar Fruit
  • Coombs Family Farmers
  • Cosorzio All Natural
  • Country Choice
  • Crystal Geyser Alpine Water
  • Doctor Kracker
  • Dr. Bronner’s
  • Dr. McDougall’s
  • Dr. Praeger
  • Eat Raw
  • Echo Farms
  • EcoMeal
  • Eddie’s Pasta
  • Eden Foods (The only company NOT
  • using harmful plastic in the lining of their
  • cans as bonding agent!)
  • Edward and Sons
  • Endangered Species Chocolate
  • Ener-G
  • EnvironKiz
  • Fantastic Foods.
  • Giving Nature
  • Golden Temple
  • Go Naturally
  • Greenway Farms
  • Harvest Bay
  • Hawthorne Valley
  • Ian’s Natural Foods
  • Koyo Organics
  • Lakewood
  • Lesser Evil
  • Let’s Do…Organics
  • LifeStream
  • Living Harvest
  • Lundberg Family
  • Madhava
  • Murray’s Chicken
  • Nasoya
  • Native Forest
  • Natural by Nature
  • Nature Factor
  • Nature’s Path
  • Newman’s Own Organic
  • Organic Prarie
  • Organic Valley
  • Pacific Naturals
  • Pamela’s
  • Peace Cereal
  • Petalumi
  • Rapunzel
  • Real Foods
  • Republic of Teas
  • Road’s End Organics
  • San J
  • Sensible Foods
  • Seven Star Farms
  • Sunergia
  • Tasty Bite Indian
  • Terra Nostra
  • Texmati
  • Theo chocolates
  • Think Organic
  • Turtle Mountain Toferky
  • Vermont Mystic Pie
  • Vitasoy
  • Vita Spelt
  • Vivani Chocolate
  • Wizard’s Saucery
  • Woodstock Farms
  • XOXOXO chocolate
  • Yogi Tea
  • Zija
  • Zoe’s Granola

Another way to avoid unscrupulous food producers is through apps such as Buycott.  If you  have an iPhone, it can be used to check a product that you see in the stores to see what corporate links exist with a quick scan (it will be coming to Android soon as well).

Of course, the best way to avoid GMOs and toxic additives is to avoid packaged foods altogether. Raise and preserve your own food, buy organic and local, cook from scratch, and avoid processed foods.

Daisy Luther is a freelance writer and editor.  Her website, The Organic Prepper, offers information on healthy prepping, including premium nutritional choices, general wellness and non-tech solutions. You can follow Daisy on Facebook andTwitter, and you can email her at daisy@theorganicprepper.ca

 Saw this and had to share this information with other readers.

12 Cute Cupcake Recipes For You and the Kids


Here are some great ideas for you from http://www.recipe4living.com/articles/12_cute_cupcake_recipes_for_you_and_the_kids.htm/?utm_source=dailyrecipes&utm_medium=newsletter&utm_campaign=Daily%2BRecipes

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While a chocolate cake or ice cream cake may seem like the best way to celebrate your kid’s birthday, why not change things up with a whole bunch of delicious cupcakes? They’re big enough so that each kid will be full after one, and small enough that they won’t get a dreaded stomach ache after eating them. Your kids can even join in and help you bake a batch of these sweets too!

  1. Brownie Candy Cupcakes – Kids AND adults will love these easy to make, delicious cupcakes!
  2. Sprinkles Red Velvet Cupcakes – Sprinkles in by far our favorite bakery. We just can’t resist buying their tasty cupcakes by the dozen. Their red velvet cupcake is one of the absolute best cupcakes on the menu.
  3. Lemon-Kissed Cupcakes – These light cakes have a touch of lemon on top – absolutely delicious!
  4. Chocolate Cupcakes – Make completely from scratch, this is an easy batch to whip up for a school snack or whatever other reason.
  5. Black Cat Cupcakes -These adorably cupcakes are easy to make and the kids can help with them too!
  6. Pumpkin Cupcakes – The perfect autumn treat, these festive cupcakes have a delicious cream cheese frosting that makes them absolutely irresistible.
  7. Banana Cupcakes with Dark Chocolate Chunks – I made these for my birthday to bring to the office and they were a big hit! The ganache is a cinch to make and totally worth the tiny bit of extra time.
  8. S’More Cupcakes – Don’t trust your little ones (or yourself) near an open flame? Whip up a batch of these cupcakes that taste just like the real thing… without catching on fire.
  9. Warm Chocolate Cupcakes with Molten Centers – Baking these is one of the easiest and tastiest ways I know to make a great impression on your dinner guests. Most recipes, including my own, call for just a few ingredients — chocolate, butter, sugar, eggs, and a dash of flour. You combine them very quickly. And the cakes don’t take long to bake — barely more than 10 minutes.
  10. Bursting Flower Cupcakes – Serve these sunny little cakes and watch the smiles bloom! They’re sweet delight with every bite.
  11. Marshmallow Peeps Cupcakes – These festive cupcakes have coconut, Peeps and jelly beans for a sweet Easter treat.
  12. Decadent Chocolate Cupcakes – Not your ordinary cake mix cupcakes, these treats are rich and melt in your mouth.

Just some great ideas for you and your family.

Tammye Honey

Home Made Reese’s Eggs Repost


TUESDAY, MARCH 12, 2013

Homemade Reese’s Eggs

Growing up, our favorite treat in our Easter baskets were Reese’s Eggs. They only come out for a few months each year, but with this recipe, I can eat them all year long!

Ingredients
3 Cups powdered sugar
1 1/2 Cups creamy or crunchy peanut butter
1/4 cup butter or margarine, melted
2 Tablespoons milk
oval or egg-shaped cookie cutter
1-2 bags milk chocolate chips (11 oz. each), divided
2 Tablespoons shortening

Directions
Beat powdered sugar, peanut butter and butter together.  Dough will be crumbly.  Add two tablespoons of milk and continue to beat together, until the dough softens.  (Note, dough will still be crumbly- this is fine!)
Working with about 1-2 cups of dough at a time, roll the dough into about 1/2 inch thickness on a flat, floured surface, and use cookie cutter to make eggs.
Place the eggs on a cookie sheet and chill in freezer for at least one hour.
When ready to dip, melt 1 bag of milk chocolate chips with 1 tablespoon of shortening in a  microwave.  You may need a bit more shortening to thin it out.
Dip each egg, covering completely, and place on wax paper until set.
If you need more chocolate, melt second bag with more shortening.
I got about 20 eggs using my cutter and rolling to 1/2” thickness.

The amount of chocolate needed will vary, again, based on thickness and shapes of eggs.


Adapted from: Blog is the New Black

Looking for More Easter Treats? Here are some of our favorites:
I am a recipe finder today…woo hoo…I so wish I could make these corn free lol…
Hope you enjoy
Tammye Honey

An Irish Dessert


So today I am all about the Irish…Hey now my last name is Green lol…

This one is courtesy of another great site I love http://www.chow.com

Chocolate Guinness Cupcakes

 

Chocolate Guinness Cupcakes

Adapted from Dave Lieberman

I love cooking with beer, and that’s no exception when it comes to desserts. Of all beers, Guinness is the perfect one for desserts because of its distinct chocolate and coffee notes. Pairing it with actual chocolate is the obvious choice. These cupcakes are light in texture but heavy in the chocolate department. The white cream cheese icing reminds me of the creamy white head that Guinness is famous for.

This dish was featured as part of ourSt. Patty’s Day Recipes photo gallery.

TIME/SERVINGS
Total Time: 50 mins
Active Time: 25 mins
Makes: 24 cupcakes

INGREDIENTS
For the cupcakes:
Unsalted butter, melted, for coating the muffin pans (optional)
1 (11.2-ounce) bottle Guinness stout
1/2 cup whole milk
1/2 cup vegetable oil
1 tablespoon vanilla extract
3 large eggs
3/4 cup sour cream
2 1/2 cups all-purpose flour
2 cups granulated sugar
3/4 cup natural unsweetened cocoa powder
1 1/2 teaspoons baking soda
1/2 teaspoon fine salt

For the frosting:
1 (8-ounce) package cream cheese, at room temperature
Pinch fine salt
1/3 cup heavy cream
1 pound powdered sugar
Natural unsweetened cocoa powder, for dusting

INSTRUCTIONS

For the cupcakes:

  1. Heat the oven to 350°F and arrange a rack in the middle. Place cupcake liners in two (12-well) muffin pans; alternatively, coat the wells with melted butter. Set the pans aside.
  2. Whisk together the Guinness, milk, vegetable oil, and vanilla in a large bowl until combined. Whisk in the eggs, one at a time, until completely incorporated. Whisk in the sour cream.
  3. Whisk the flour, sugar, cocoa powder, baking soda, and salt in a second large bowl to aerate and combine. Gradually fold this mixture into the wet Guinness mixture. Divide the batter among the muffin wells.
  4. Bake until a toothpick inserted into the center of the muffins comes out clean, about 20 to 25 minutes. Set the pans on a wire rack and let the cupcakes cool completely before removing from the pans.

For the frosting:

  1. Place the cream cheese and salt in the bowl of a stand mixer fitted with a paddle attachment and beat on medium speed until light and fluffy, about 2 minutes. With the mixer on medium speed, gradually beat in the heavy cream until smooth, about 1 minute. Scrape down the sides of the bowl with a spatula. With the mixer on medium speed, gradually mix in the powdered sugar until completely incorporated and smooth, about 3 minutes.
  2. Top each cupcake with a heap of frosting and dust with cocoa powder.

Happy Baking and preparing for your festivities… hope this helps

Tammye Honey

Recipes in Time for St. Patrick’s Day


No Pinching Here: Five Green Dishes for St. Patrick’s Day!

Mar 13, 2013
1 OF 7

 

Hello Everyone!

Looking for a green dish to help you celebrate St. Patrick’s Day? Look no further.

We’ve got five recipes that won’t get you pinched, all created by Real Women like you in our wonderful online cooking community!

Click through our slideshow to get recipes for these delicious green dishes and test your Irish food knowledge on each slide—answers are at the end, tell us how many you got right!

Smashed Peas & Mint

Attached Recipe Photo
MEHMEH

posted Oct 15, 2010

I love peas mostly fresh but frozen too. I even grew my own for awhile… so good. One day while visiting my parents, my mom (not a huge veggie fan) said let’s do something different with the peas… mashed… maybe?….it has been a family favorite since then…

INGREDIENTS

  • 10 ounces 2 – 10 oz bags frozen peas
  • 1 cup milk
  • 4 ounces PHILADELPHIA Cream Cheese
  • 5 tablespoons butter
  • 2 tablespoons mint, finely chopped

DIRECTIONS

  1. Thaw and drain the peas
  2. In a medium saucepan roughly mash the peas; Add the butter, 1 tsp salt and 1/8 tsp ground pepper and cook over low heat
  3. Add the cream cheese and milk until well blended; Add the mint, stirring until bubbly

Green Beans and Sautéed Potatoes

 

Smoky bacon, hearty potatoes, fresh cut green beans—we’ll be honest, you’re going to want to make this for St. Paddy’s day and then some…

GET THE RECIPE

Fresh Cut Green Beans, Sauteed with Potatoes, Bacon and Onions

Attached Recipe Photo
Rebecka EvansRebecka Evans

posted Aug 1, 2012

This recipes is one of my favorite summer fresh creations. Filled with flavorful memories of hot summer days in the garden with mom, the crisp cut green beans snap alongside the creamy texture of the sauteed potatoes and onions. Bacon rounds out the dish with its savory smoke flavor. The simple flavors of summer express themselves in perfect harmony in this basic side dish!

INGREDIENTS

  • 1 pound fresh cut green beans
  • 1 medium onion
  • 4 medium potatoes
  • 1/4 pound bacon
  • 2 tablespoons butter
  • 2 scallions
  • 1/4 cup red wine vinegar

DIRECTIONS

  1. Cook bacon in a large cast iron skillet over medium heat until crisp, remove bacon and all but 1 tablespoon bacon fat
  2. melt 1 tablespoon butter in pan
  3. add potatoes and onions and cook covered, stirring frequently until potatoes are tender but not soft
  4. add cut green beans, remaining 1 tablespoon butter, cover and cook for 12-15 minutes, stirring occasionally
  5. salt and pepper to taste
  6. serve with red wine vinegar, garnish with chopped scallions

Lettuce Soup

 

Serve up a warm bowl of green soup. Fresh mint, broth, iceberg lettuce—your taste buds will thank you.

GET THE RECIPE

Minty Lettuce Soup

Attached Recipe Photo
MEHMEH

posted Sep 24, 2010

I love serving soup in a shot glass as an appetizer. You would never guess it’s lettuce. How many times have you had to throw out the lettuce because it turned brown in the crisper (or rotter as I call it)? Now you can put it to delicious use.

INGREDIENTS

  • 2 heads iceburg lettuce, roughly chopped
  • 1 cup onion, sliced
  • 1/2 cup packed fresh mint
  • 6 cups chicken broth
  • 2 tablespoons butter
  • 2 tablespoons all purpose flour
  • 4 ounces PHILADELPHIA Cream Cheese

DIRECTIONS

  1. Put the lettuce, onion, mint and chicken broth in a large pot
  2. Bring to a boil then lower heat to medium and simmer for 25 minutes
  3. Let cool slightly then place in a blender for one minute and strain the soup. (You will have to do this in 2 stages to not fill the blender too much) set aside;
  4. Melt the butter in a medium pan over medium heat, add the flour and stir one minute
  5. Add the soup and stir to combine. Bring to a boil, stirring constantly
  6. Remove from heat, add the cream cheese and salt & pepper to taste
  7. Tip: You can serve this soup in shot glasses; add a sprinkle of parmesan cheese and a fresh mint leaf to decorate
  8. Tip: You can use any lettuce you have on hand and for a vegetarian meal you can use vegetable broth

Green Guacamole

 

Rich and creamy guacamole? Make an extra batch because you won’t be able to put this down!

GET THE RECIPE

Awesome Guacamole

Attached Recipe Photo
Erika ChristianErika Christian

posted Aug 3, 2012

Rich and creamy guacamole, hard to stop eating!

Tags: None

INGREDIENTS

  • 8 ounces Philadelphia whipped cream cheese
  • 3 Ripe avacadoes
  • 1 packet of guacamole seasoning mix (your choice)
  • 1 pinch garlic salt (season to your taste)

DIRECTIONS

  1. Peel and remove seed from avacadoes then mash in a bowl.
  2. In the same bowl mix in the whipped cream cheese.
  3. Stir in seasoning packet and garlic salt.
  4. Place in fridge for 20 min to bring out flavor.
  5. Serve with tortilla chips and enjoy!

Green Brownies

 

They’re rich with chocolate and they’re green? What’s the special ingredient that makes these brownies pinch-free? Find out…

Green tea Cream cheese Brownies

Attached Recipe Photo
Yumiko EtoYumiko Eto

posted Sep 16, 2011

These brownies are rich and chocolaty, and absolutely fabulous! Green tea cream cheese mixtures make these brownies outstanding! A little bite is not enough. Every time I make these brownies, I put them as snack’s in my girls’ school lunches. After they come back from school, they tell me, ” Mommy, those brownies are very popular among my friends! Next time put more brownies in my lunch, PLEASE!!”

INGREDIENTS

  • 5 ounces Philadelphia Cream Cheese, softened to room temperature
  • 2 ounces sugar
  • 2 teaspoons green tea powder
  • 1 1/2 cups semisweet chocolate chips
  • 2 eggs
  • 1/2 cup white sugar
  • 2 tablespoons butter
  • 2 tablespoons water
  • 1/2 teaspoon vanilla extract
  • 2/3 cup all-purpose flour
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon salt

DIRECTIONS

  1. Preheat the oven to 325*F. Grease an 8×8 inch square pan.
  2. In a medium saucepan, combine the sugar, butter and water. Cook over medium heat until boiling. Remove from heat and stir in chocolate chips until melted and smooth. Mix in the eggs and vanilla. Combine the flour, baking soda and salt; stir into the chocolate mixture. Spread evenly into the prepared pan.
  3. Mix together softened cream cheese, sugar, green tea powder well.
  4. Drop Green tea cream cheese mixture onto sections the chocolate mixture and use a toothpick to draw the Green Tea mix across the brownie to create a look like marble.
  5. Bake for 25 to 30 minutes in the preheated oven, until brownies rise. Do not overbake! Cool in pan and cut into squares.
  6. Serve and enjoy!

I do not always copy and paste an entire article…this time I did just so you are not jumping screens.  This is such a great website for ideas.

http://realwomenofphiladelphia.com

Enjoy cooking

Tammye Honey

What’s Your Cooking Manifesto?


What’s Your Cooking Manifesto?

Mar 12, 2013

Hi All,

In life, there are many manifesto’s we live by, so it’s only natural there are manifestos we cook by, right ladies?

Since this fabulous online cooking community of ours has grown so much, and continues to grow by the day, we think it’s time to share our cooking manifesto:

The Real Women of Philadelphia Manifesto!

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We hope you’re all inspired by this manifesto from this day forward!

And speaking of trying new dishes, how about trying zucchini in your sandwich? DEB is an expert at finding ways to use all the extra zucchini her garden gives her like in this ZUCCHINI SALAD SANDWICH! Yum.

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Now that we’ve shared our cooking manifesto we want to hear yours:

Tell us your cooking motto in our comments! Don’t forget to PIN the Real Women of Philadelphia manifesto on PINTEREST so fellow bakers, chefs and cooking enthusiasts like you can be inspired!

Photo Excerpt Source

What is your Manifesto?  I would love to hear.