Grocery Store Blacklist And Good News


The Grocery Store Blacklist: 12 Food Companies to Avoid (and 95 Sneaky Aliases)

By Fritz Kreiss

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http://occupymonsanto360.org/2013/04/12/the-grocery-store-blacklist-12-food-companies-to-avoid-and-95-sneaky-aliasesby Daisy Luther
cheerios-poisonA genetically modified rose by any other name may smell sweet, but may still have frankenthorns© that might independently detach themselves and lop off your finger while you’re smelling it for all you know.  That’s not unlike a trip to the grocery store these days. There are a lot of ugly surprises in pretty, charmingly-named packages.

It seems like no matter how hard you try to avoid them, GMOs and toxic foods creep into your life.

Take for example, the earthily-packaged “natural” foods that are showcased in your grocery store aisles.  They cost twice as much, have obscure brand names, and tout their health benefits and natural sources.  You can almost smell the freshly tilled soil when you pick up the box.

Unfortunately, this is nothing more than corporate sleight-of-hand.

Many of the products that seem so good are actually just subsidiaries of the companies that were most complicit in blocking GMO labeling, aided and abetted by everyone’s favorite purveyor of death, Monsanto. (Monsanto, incidentally, donated $7,100,500.00 to the fight against the labeling of GMO-containing products.)  Don’t forget that Monsanto is now above the law due to the Monsanto Protection Act, a traitorous rider that Senator Roy Blunt managed to attach to a bill that was subsequently signed into law by President Obama. (you know, that guy in the White House, who made the labeling of GMOs one of his 2007 campaign promises?)

nomonsantoI wish I could make a comprehensive list, but there are more stealthily labeled toxins on the shelves every single day.  It all boils down to a these big companies that own nearly all of the foods sold in the United States. Some of the quietly owned subsidiaries may surprise you.  Included is the amount that the company (and its subsidiaries) donated to defeat California Proposition 37 which would have required GMO labeling.

Not every item on this list contains genetically modified ingredients. The list is based on the duplicitous marketing of the companies.  More consumers are trying to make healthy choices at the grocery stores, but it’s difficult when companies push their toxic wares and dress them up as health food. Young people in particular fall victim to these schemes.  You have to give a kid credit for purchasing something called “Vitamin Water” over a soda pop, and it’s infuriating that the kid, trying to make a good choice, has been tricked into the purchase by deceitful advertising and marketing.

Some of the products listed, may in fact be exactly what they are portrayed to be, but I choose not to financially support the corporations behind them.

Protect your health and help starve the beast by avoiding products distributed by these companies and their subsidiaries:

Campbell’s – $250,000.00

  • Healthy Request
  • Wolfgang Puck Soups
  • Pace Foods
  • Pepperidge Farms
  • V-8

Cargill, Inc – $202,229.36

  • Truvia Natural Sweetener
  • Shady Brooks Farms
  • Diamond Crystal Salt
  • Liza
  • Nature Fresh
  • Peter’s Chocolate
  • Wilbur Chocolate
  • Honeysuckle White
  • Rumba Meats
  • Good Nature

Coca Cola –  $1,164,400.00

  • Vitamin Water
  • Smart Water
  • Dasani
  • Nestea
  • Minute Maid
  • Honest Tea
  • Odwalla
  • Vitaminenergy

Con-Agra – $1,076,700.00

  • Orville Redenbacher’s Organic
  • Hunt’s Organic
  • Lightlife
  • Alexia
  • Healthy Choice
  • Hebrew National

Dean Foods –  $253,950.00

  • Horizon
  • Silk
  • White Wave

General Mills – $908,200.00

  • Nature Valley
  • Fiber One
  • Cheerios
  • Cascadian Farm
  • Muir Glen
  • Lärabar
  • Gold Medal Organic
  • Food Should Taste Good

Heinz – $500,000.00

 

Kellogg’s – $632,500.00

  • Kashi
  • Muslix
  • Nutrigrain
  • Bear Naked
  • Morningstar Farms
  • Gardenburger

Kraft – $551,148.25

  • Snapple
  • ReaLemon
  • Triscuit
  • SnackWell’s
  • South Beach
  • Boca
  • Back to Nature
  • Nabisco

Nestle –   $1,169,400.00

  • Pure Life
  • Pelligrino
  • Perrier
  • Poland Spring
  • Gerber
  • California Pizza Kitchen
  • Tribe Mediterranean
  • Sweet Leaf Tea

PepsiCo $2,249,661.61

  • Miss Vickie’s
  • Sun Chips
  • Aquafina
  • SoBe
  • Harvest Crunch
  • Dole
  • Ocean Spray
  • Tropicana
  • Miranda
  • Tazo
  • Quaker
  • Naked Juice
  • Mother’s

Unilever – $467,000 (source)

  • Salada
  • Knorr
  • Ben & Jerry’s

A little bit of good news…

It isn’t all bad news.  There are a few companies you can still count on – keep in mind that corporate mergers take place every day.  When businesses change hands, there is no obligation to notify the public.  One such cautionary tale took place with the company Dean’s, which acquired Horizon foods.  They quietly phased out the use of organic products without making any changes to the label and used non-organic milk produced under factory farm conditions.  As well, they dropped the quality of their organic soy and began purchasing cheaper harvests from Asia.  Meanwhile, unwitting retailers had no idea that the company had ceased producing the items organically, and continued to promote the products as they had previous to the acquisition.

Right now, these are some labels to look for.

  • 7th Generation
  • Amy’s Kitchens
  • Apple and Eve
  • Applegate
  • Azumaya
  • Blue Diamond
  • Bob’s Red Mill
  • Bossa Nova
  • Cal Organics
  • Cedarlane
  • Cell-nique
  • Choice Organic Teas
  • Clif Bar/ Nectar Fruit
  • Coombs Family Farmers
  • Cosorzio All Natural
  • Country Choice
  • Crystal Geyser Alpine Water
  • Doctor Kracker
  • Dr. Bronner’s
  • Dr. McDougall’s
  • Dr. Praeger
  • Eat Raw
  • Echo Farms
  • EcoMeal
  • Eddie’s Pasta
  • Eden Foods (The only company NOT
  • using harmful plastic in the lining of their
  • cans as bonding agent!)
  • Edward and Sons
  • Endangered Species Chocolate
  • Ener-G
  • EnvironKiz
  • Fantastic Foods.
  • Giving Nature
  • Golden Temple
  • Go Naturally
  • Greenway Farms
  • Harvest Bay
  • Hawthorne Valley
  • Ian’s Natural Foods
  • Koyo Organics
  • Lakewood
  • Lesser Evil
  • Let’s Do…Organics
  • LifeStream
  • Living Harvest
  • Lundberg Family
  • Madhava
  • Murray’s Chicken
  • Nasoya
  • Native Forest
  • Natural by Nature
  • Nature Factor
  • Nature’s Path
  • Newman’s Own Organic
  • Organic Prarie
  • Organic Valley
  • Pacific Naturals
  • Pamela’s
  • Peace Cereal
  • Petalumi
  • Rapunzel
  • Real Foods
  • Republic of Teas
  • Road’s End Organics
  • San J
  • Sensible Foods
  • Seven Star Farms
  • Sunergia
  • Tasty Bite Indian
  • Terra Nostra
  • Texmati
  • Theo chocolates
  • Think Organic
  • Turtle Mountain Toferky
  • Vermont Mystic Pie
  • Vitasoy
  • Vita Spelt
  • Vivani Chocolate
  • Wizard’s Saucery
  • Woodstock Farms
  • XOXOXO chocolate
  • Yogi Tea
  • Zija
  • Zoe’s Granola

Another way to avoid unscrupulous food producers is through apps such as Buycott.  If you  have an iPhone, it can be used to check a product that you see in the stores to see what corporate links exist with a quick scan (it will be coming to Android soon as well).

Of course, the best way to avoid GMOs and toxic additives is to avoid packaged foods altogether. Raise and preserve your own food, buy organic and local, cook from scratch, and avoid processed foods.

Daisy Luther is a freelance writer and editor.  Her website, The Organic Prepper, offers information on healthy prepping, including premium nutritional choices, general wellness and non-tech solutions. You can follow Daisy on Facebook andTwitter, and you can email her at daisy@theorganicprepper.ca

 Saw this and had to share this information with other readers.

Can You Unscramble These Tasty Treats?


Can You Unscramble These Tasty Treats?

Try uncovering the names of these desserts without clicking the link—use their ingredients as clues! Leave us a comment telling us how many you unscrambled but don’t look down at others’ answers!

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Recipe clues: 1 / 2 / 3 / 4

How many did you unscramble? Tell us below and if you like what someone else said, hit the “thumbs up” button on their comment! If you haven’t tried this new feature, you must!

 Excerpt Photo Source

http://realwomenofphiladelphia.com/blog/post/can-you-unscramble-these-tasty-treats

So let me know how many you were able to do and if this was fun for you…I love a brain teaser and when it has to do with food it is even more fun for me.  Let me know how you feel.

Thank you for reading

Tammye Honey

A Must Have For Your Fridge To Post (It May Save Your Life)


Have you ever wondered how long you can keep certain foods safely?  Well Chow just did an article on this and here are the answers for you.

 

[via Foodbeast]

shelflifewhole

This is a must have for every home to keep it safe.  My hubby and I are horrible about stocking up then forgetting to check the expiration dates.  Since it is just the two of us we do not use products as quickly as most people.  Our milk is a great example of this.  We go through streaks where we use a lot then other times we hardly use any at all.  This can prove to be embarrassing when you have company and they want real milk for their coffee.

That was when I came to realize that I had to start checking my fridge for expiration dates. We had just opened a ketchup and it had expired a year prior.  That was a scary fact.  I did a deep cleansing of the fridge which looks like a bachelor lives here now but we are safe.

The article in Chow that I was reading was from http://www.chow.com/food-news/135542/how-long-can-you-keep-foods-before-they-go-bad/

If you are even in doubt there is an entire website set up with answers for just about anything on the market that you could ask about in various categories:  http://www.stilltasty.com/

Sturdy Staples: 9 Foods That Can Outlast You

 

You’ve just gotten halfway through a recipe, only to discover that a key ingredient is missing because you tossed it during your last cleaning spree.

It’s a predicament you shouldn’t have to face again — at least when it comes to the nine kitchen staples we’ve listed here.

When stored properly, these everyday items will last for years — sometimes decades — even after they’ve been opened. And they’ll lose very little, if any, of their original quality as time passes. So think twice before tossing one of these items. If you’ve been handling it correctly, chances are it’s just fine.
1.     HONEY
Pure honey is as durable as it is delicious; it keeps safe indefinitely. Honey may change color or crystallize over time, but that won’t make it unsafe.
Keep it fresh: Store in a cool area and keep tightly closed. Revive crystallized honey by placing the opened jar in warm water and stirring until dissolved.
 
2.     RICE
White, wild, arborio, jasmine and basmati rice all have an indefinite shelf life, when kept free from contaminants. The exception: brown rice. Thanks to its higher oil content, it won’t keep nearly as long.
Keep it fresh: Store in a cool, dry area. Once opened, place rice in a sealed airtight container or place original package in a resealable heavy-duty freezer bag. For added protection, store rice in the refrigerator or freezer.
3.     SUGAR
White, brown or powdered — sugar never spoils because it doesn’t support bacterial growth. The real challenge is to prevent it from becoming rock-hard.
Keep it fresh: Keep sugar in a cool, dry area. To prevent sugar from hardening after opening, place it in an airtight container or cover the original package in a heavy-duty plastic bag and seal tightly.
4.     HARD LIQUOR
Whipping up some penne alla vodka and a pitcher of cocktails? Distilled spirits —vodka, rum, whiskey, gin, tequila and the like — don’t spoil, even after opening. The taste and aroma may fade gradually, but it’ll take ages before you notice.
Keep it fresh: Store in cool, dark area, away from direct heat or sunlight. Keep bottle tightly closed when not in use.
5.     MAPLE SYRUP
Pure maple syrup not only makes your pancakes special, it adds tremendous flavor to a whole range of dishes. Best of all, it keeps forever in the freezer.
Keep it fresh: Refrigerate after opening. For long-term storage, freeze maple syrup in airtight plastic containers.
Yes, it’s more expensive than its imitation counterpart. But pure vanilla extract keeps forever, so you’ll never have to waste a drop.
 
Keep it fresh: Store in cool, dark cupboard and keep tightly closed when not in use.
 
A reliable standby in everything from marinades to salad dressings, distilled white vinegar will remain virtually unchanged as the years pass by.
Keep it fresh: Store vinegar a cool, dark area and keep tightly capped after each use.
 
8.     CORNSTARCH
A must-have for thickening sauces, gravies, and puddings. Cornstarch will keep indefinitely if it’s kept dry and free from contaminants.
Keep it fresh: Store in cool, dry area; keep package tightly closed between uses.
9.     SALT
From the basic table variety to fancier versions like kosher and sea, salt is a flavor enhancer that never spoils or goes stale.
Keep it fresh: Store in cool, dry area.
Hope this helps to keep your family safe and happy.
Happy Cooking
Tammye Honey

What is in the Fridge Today?


As I walk to my fridge and look I am faced as many women with the task of being inventive and still staying on budget.

So far my ingredients include

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CIMG1381

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Perhaps some chicken or beef…have not decided yet but this is my starting block for dinner.  Since it is not grocery day I have to work with what I have in the house.  I do not feel like soup so a type of empanada it is.

Hubby was no help when I asked him what he wanted and he said whatever I am having.

As I am going through our mini freezer, what do I stumble upon but a ready made meal.

meal in a bag

I will have to take an allergy pill but with coupons I paid next to nothing for this and the chicken was on sale too.

Contessa makes a great line of quick meals for two. Or for one with leftovers for next day. Look for coupons as they are always available too.  I add meat to mine as hubby likes lots of meat.

chicken

Perdue is now feeding their chickens without chemicals and organic.  They are not abusive so I try to stay clear of off brands that might be a deal but not good.

Thank goodness for coupons and being able to use them…

I guess the left over chicken will be the empanadas of tomorrow… and dinner is made for tonight…so I can clean today.  Yeah! I need to read the 12 secrets to planning meals why don’t you peek at it too?  Tell her I sent you please…Thank you.

One of my readers http://stuphblog.wordpress.com has asked what is an empanada so here I am adding an explanation of one of the easiest meals to make for a quick dinner.

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You start with an shell…CIMG1380

I love this brand as it is made with flour base that does not have bromine and no Corn…

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I add my hubby’s favorite cheese

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Medium Heat on the stove for the frying pan or griller

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I spray the pan with Pam to not have a greasy empanada

chicken

I cut my chicken into strips and brown them on both sides or brown hamburger or stew beef or turkey burger….

Here is where it gets fun….

You can add…Onions

CIMG2496

Diced up and brown in the meat while it is cooking

Green peppers or hot peppers if you so choose

Spinach if you want to be healthy

CIMG2509Then set aside after cooked and partially cooled.

In a clean pan that has been sprayed with the Pam cooking spray

Add your tortilla shell then on half of the shell add your meat mixture.  Around the edges I sprinkle my favorite cheese as well as across the top.

Then fold over the other half so that it seals with the cheese. Press down with your spatula.  Brown on both sides then serve with

CIMG1381

This is to dip your empanada in

Enjoy

Tammye Honey

For all occasions


For all occasions

This is the new line in The Scentsy Family called Grace Adele…no matter if you are wearing jeans or dressing up…you can glam in seconds with this line and a few changes…
It is a beautiful line of accessories to enjoy…or give as gifts for any occasion.
Tammye Honey

Tomorrow Night’s Dinner


Tomorrow nights dinner with my flower pot cherry tomatoes

My recipe is here https://tammyehoney.wordpress.com/2012/06/21/chicken-thighs-with-spinach-in-white-wine

What's 4 Dinner Solutions

This is a most excellent way to use up those proliferating cherry tomatoes.  I cooked these down in some olive oil with minced garlic, a chopped Vidalia onion, and plenty of fresh basil.  Bowties work fine – any pasta will do.  So easy to make:  Halve the tomatoes and chop the onion, pour a fair measure of olive oil into a big skillet and warm it up.  Toss the veggies in and cook them down, adding some tomato paste towards the end.  If the sauce is too thick just ladle some water from the pasta you have a-boil.  I add thin sliced fresh basil as it cooks and save some for garnish at the table.  Use lots!  Dump your drained pasta into the sauce and stir to combine, plate and serve immediately.  I grated some Asiago cheese on the pasta tonight.  Mmm… cheese!

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