New Blog to Report for Real Russian Recipes

Bryndzove Halu拧ky


How cute is my hubby.聽 I get up this morning and in my emails I have the usual emails and one from him that is of course “No Subject” because that takes time and he is busy… and inside is a simple line… so I get on the intercom to make sure that he has not been hacked and ask if he has really sent me the email and he tells me yes it is for your cooking blog since you like to make all the Ukrainian and Russian food, I found that this morning and thought you would love it for your blog.

This gal and her mom have had a busy time adding a lot of recipes so hope that you enjoy them.

Have a great day

Happy Cooking

Tammye Honey


Corn Allergy List And Precautions

I have one in the glove compartment of car and one in my purse

Does not just come in this form sadly enough 馃槮聽

Corn/Maize allergy is a type of food allergy. It can be a difficult allergy to manage, particularly in the United States, due to the high number of food products which contain various forms of corn, such as corn starch, citric acid, modified food starch, vinegar, and vanilla, among many others. [1] However, it is an allergy that often goes unrecognized.[2]

Corn 3different types.jpg
Cob Kernels Stover
Corn-based products
Raw materials
Cornmeal Mielie-meal Nshima Oil Samp Starch Syrup
Bread Conkies Cookie Corn flakes Corn on the cob Cou-cou Fufu Grits Hominy Mazamorra Mush Pap Piki Polenta Popcorn Pudding corn Sadza Shawnee cake
Corn syrup

Foods to Avoid

Completely eliminating corn and corn products from the diet may be a challenge. Reading label ingredients and educating yourself with common corn ingredients is the best way to follow a corn-restricted diet. Avoid foods with ingredients including corn, corn meal, high fructose corn syrup, vegetable starch, maize, gum and baking powder, notes the Children’s Hospital of The King’s Daughters. Seek a registered dietitian for a complete list of common food ingredients with corn. These ingredients are typically found in a variety of cereals, syrups, baked goods, infant formulas and sodas. Avoid canned fruits and vegetables that contain sauces or syrups, notes the CHKD. Luncheon meats, processed cheese products, canned soups and processed breads and starches also contain many corn ingredients.

Corn Allergen List

The lists of corn products, ingredients and additives that I provide are not intended to be exhaustive, for that would be impossible to compile. There are many additives that are derived from corn that we do not know about, and often the employees of food companies do not know either. Plus, corn derivatives can be found in everything from body powder to shampoo (I’ve reacted to both)! The FDA, at this time, does not regulate corn to the extent that it does, say, peanuts, so we corn allergy sufferers are truly on our own. (Click here for a printable List in a separate browser window.)

PLEASE NOTE: In addition to the items on this list not including everything that contains corn, not everything on this list will contain corn. It is that they can contain corn, and therefore may need to be outright avoided or used cautiously. Read more about this on the Corn Allergens as Ingredients page. The items identified with an asterisk * are the most common items that might not always contain or be derived from corn. Proceed with caution!

  • Acetic acid
  • Alcohol
  • Alpha tocopherol
  • Artificial flavorings
  • Artificial sweeteners
  • Ascorbates
  • Ascorbic acid
  • Aspartame (Artificial sweetener)
  • Astaxanthin
  • Baking powder
  • Barley malt* (generally OK, but can be contaminated)
  • Bleached flour*
  • Blended sugar (sugaridextrose)
  • Brown sugar* (generally OK if no caramel color)
  • Calcium citrate
  • Calcium fumarate
  • Calcium gluconate
  • Calcium lactate
  • Calcium magnesium acetate (CMA)
  • Calcium stearate
  • Calcium stearoyl lactylate
  • Caramel and caramel color
  • Carbonmethylcellulose sodium
  • Cellulose microcrystalline
  • Cellulose, methyl
  • Cellulose, powdered
  • Cetearyl glucoside
  • Choline chloride
  • Citric acid*
  • Citrus cloud emulsion (CCS)
  • Coco glycerides (cocoglycerides)
  • Confectioners sugar
  • Corn alcohol, corn gluten
  • Corn extract
  • Corn flour
  • Corn oil, corn oil margarine
  • Corn starch
  • Corn sweetener, corn sugar
  • Corn syrup, corn syrup solids
  • Corn, popcorn, cornmeal
  • Cornstarch, cornflour
  • Crosscarmellose sodium
  • Crystalline dextrose
  • Crystalline fructose
  • Cyclodextrin
  • DATUM (a dough conditioner)
  • Decyl glucoside
  • Decyl polyglucose
  • Dextrin
  • Dextrose (also found in IV solutions)
  • Dextrose anything (such as monohydrate or anhydrous)
  • d-Gluconic acid
  • Distilled white vinegar
  • Drying agent
  • Erythorbic acid
  • Erythritol
  • Ethanol
  • Ethocel 20
  • Ethylcellulose
  • Ethylene
  • Ethyl acetate
  • Ethyl alcohol
  • Ethyl lactate
  • Ethyl maltol
  • Fibersol-2
  • Flavorings*
  • Food starch
  • Fructose*
  • Fruit juice concentrate*
  • Fumaric acid
  • Germ/germ meal
  • Gluconate
  • Gluconic acid
  • Glucono delta-lactone
  • Gluconolactone
  • Glucosamine
  • Glucose*
  • Glucose syrup* (also found in IV solutions)
  • Glutamate
  • Gluten
  • Gluten feed/meal
  • Glycerides
  • Glycerin*
  • Glycerol
  • Golden syrup
  • Grits
  • High fructose corn syrup
  • Hominy
  • Honey*
  • Hydrolyzed corn
  • Hydrolyzed corn protein
  • Hydrolyzed vegetable protein
  • Hydroxypropyl methylcellu
  • Hydroxypropyl methylcellulose pthalate (HPMCP)
  • Inositol
  • Invert syrup or sugar
  • Iodized salt
  • Lactate
  • Lactic acid*
  • Lauryl glucoside
  • Lecithin
  • Linoleic acid
  • Lysine
  • Magnesium citrate
  • Magnesium fumarate
  • Magnesium stearate
  • Maize
  • Malic acid
  • Malonic acid
  • Malt syrup from corn
  • Malt, malt extract
  • Maltitol
  • Maltodextrin
  • Maltol
  • Maltose
  • Mannitol
  • Methyl gluceth
  • Methyl glucose
  • Methyl glucoside
  • Methylcellulose
  • Microcrystaline cellulose
  • Modified cellulose gum
  • Modified corn starch
  • Modified food starch
  • Molasses* (corn syrup may be present; know your product)
  • Mono- and di- glycerides
  • Monosodium glutamate
  • MSG
  • Natural flavorings*
  • Olestra/Olean
  • Polenta
  • Polydextrose
  • Polylactic acid (PLA)
  • Polysorbates* (e.g. Polysorbate 80)
  • Polyvinyl acetate
  • Potassium citrate
  • Potassium fumarate
  • Potassium gluconate
  • Powdered sugar
  • Pregelatinized starch
  • Propionic acid
  • Propylene glycol*
  • Propylene glycol monostearate*
  • Saccharin
  • Salt (iodized salt)
  • Semolina (unless from wheat)
  • Simethicone
  • Sodium carboxymethylcellulose
  • Sodium citrate
  • Sodium erythorbate
  • Sodium fumarate
  • Sodium lactate
  • Sodium starch glycolate
  • Sodium stearoyl fumarate
  • Sorbate
  • Sorbic acid
  • Sorbitan* (anything)
  • Sorbitol
  • Sorghum* (not all is bad; the syrup and/or grain CAN be mixed with corn)
  • Splenda (Artificial sweetener)
  • Starch (any kind that’s not specified)
  • Stearic acid
  • Stearoyls
  • Sucralose (Artificial sweetener)
  • Sucrose
  • Sugar* (not identified as cane or beet)
  • Threonine
  • Tocopherol (vitamin E)
  • Treacle (aka golden syrup)
  • Triethyl citrate
  • Unmodified starch
  • Vanilla, natural flavoring
  • Vanilla, pure or extract
  • Vanillin
  • Vegetable anything that’s not specific*
  • Vinegar, distilled white
  • Vinyl acetate
  • Vitamin C* and Vitamin E*
  • Vitamins*
  • Xanthan gum
  • Xylitol
  • Yeast*
  • Zea mays
  • Zein

Ten Basic Steps for Corn Allergy Newbies

Corn AllergensIf you or your child have recently been diagnosed with a corn allergy or intolerance, or you suspect one, here are ten basic steps to follow:

  1. Begin by eliminating ALL of the foods/products that contain corn from your home. This sounds easier than it will be, so be patient until you get the hang of it.
  2. Get into the habit of reading labels on all foods as you buy them and again before you eat it. Print The List and carry it with you always.
  3. Keep a diary of everything you eat and of every symptom (and intensity) you experience.
  4. Find a store to shop at, such as one that sells organic foods (and remember–organic does not mean corn-free). Fill your pantry with safe foods; don’t try to keep two kinds of food in the house. That is a reaction waiting to happen!
  5. Brainstorm with the family and write up a list of your child鈥檚 or your favorite foods that CAN be eaten for each meal and for snacks. There are few things worse (especially for children) than being hungry all the time and not having anything to eat.
  6. Research the allergy more (this is just the beginning) and find a supportive community such as the Delphi Forum for Avoiding Corn. The psychological aspects of the restricted diet are far-reaching and never-ending.
  7. See a doctor for medication (but check the ingredients!) to help with the reactions; i.e., medicated creams for rashes, inhalers for asthma, or pain relievers for migraines.
  8. If you have the allergy, get a medic alert bracelet. Glucose and dextrose are found in IV solutions, and hospital personnel should be aware of your allergy in case you are not in a position to speak.
  9. Corn AllergensNever let anyone prepare food for you unless you really, really trust that person (and they have The List), and even then, double and triple check. Too many (well-intentioned) people have cooked for me, and I have had more reactions and illnesses from this than I care to think about. I get sick and they feel horrible.
  10. Keep your sense of humor and be flexible. For sure, your lifestyle will change, so adaptations are in order. Not everyone in your extended family (mostly in-laws LOL) is going to get it and you will (trust me) be questioned about this.

Over time, you will see a pattern emerge that will help you confirm if you do have an allergy/intolerance. Also, a diary will help immensely for those times you have a reaction and need to research the cause. It will also help you document the facts to your doctor, who, if you are going on suspicion, may not quite believe you!

Now that I have bombarded you with data galore… my advice to you.聽 Eat at home and cook from scratch as much as possible.聽 I use rice flour and rice starch when cooking.聽 I love the Passover Holiday and stock up on the non perishable items that I can get my hands on as I know that they are Kosher for Passover which means that they are corn free.

Become aware of the symbol of Kosher for Passover, which is different than just Kosher year round…being Kosher for Passover is totally corn free.

See the P that is with the U in the Circle…that makes it for Passover…

An 鈥極U-P鈥 indicates
The product is Pareve and Kosher for Passover as well as for year-around.

An OU-D-P indicates
Product is dairy and Kosher for Passover as well as for all year round.

An OU-M-P or an OU-Glatt-P indicates
Product is meat and Kosher for Passover as well as for all year round.

An OU-F-P indicates
Product contains Fish and Kosher for Passover as well as for all year round

Best of Luck to you…It took me years to be diagnosed properly…Nervous stomach, start of an ulcer, goodness knows what other diagnosis I had prior…

It is not fun…I will say that when we are invited out to eat at someone’s home, I know that this sounds rude, however, I always let the hostess know of my allergy and that I am bringing a dish also for dinner that I know that I can eat.


Harbor Cafe in Clarksville, TN

It is beautiful in there…


This is a definite must try Restaurant聽 if you happen to find yourself in Clarksville, Tennessee or in a nearby community.聽 It is well worth the trip.聽 The food there is incredible and the prices are even more incredible.

I am so picky about calamari that it is not funny.聽 Having grown up in an Italian neighborhood for a very long time, I ate calamari so many different ways on Christmas Eve.聽 This calamari is delicately fried and served with a homemade on premises Wasabi Sauce that is just to perfection.

They call it an appetizer for one… Hubby and I split an order for a meal…

Here is their write up on the restaurant:

Harbor Cafe is a contemporary Chinese-American “family style” restaurant in a casual but elegant environment. We offer many American delicacies that will entice you with its unique intensive flavors.

Our authentic Chinese dishes will dazzle and delight your senses. All meals are prepared with the freshest ingredients and served to your preference. In addition to our fine dining, we provide an excellent delivery service to local area. Our cuisines with a precise balance of taste and color will have you coming back for more.

Harbor Cafe, established by James Long in 2002, is the premier Chinese-American restaurant located minutes from Governor Square Mall. Our goal was to provide the Clarksville area with elegant cuisines at an economical price.

Since then, we have been providing diners with a wide selection of tasty, fresh, high-quality delicacies. Also, we offer happy hour specials from 3pm – 8pm to kick back and relax in our family friendly environment. Harbor Cafe is perfect for dining before returning to shopping or the busy work week.

2131 Lowes Drive (In Lowe’s Plaza) Sunday – Thursday 10:45 am – 10:00 pm
Clarksville, TN 37040 Friday & Saturday 10:45 am – 11:00 pm
(931) 906-0188 / (931) 906-0198

Call (931) 906-0188 for information, reservations, carry out, or delivery.

Lunch Specials

聽聽聽 Chef Salad ……….5.99 Shrimp with Broccoli ……………… 5.99
Grilled Chicken Salad ………………… 6.99 Shrimp 聽with Asparagus …………. 5.99
Teriyaki Steak Salad ………………… 6.99 Crispy Seasame Chicken ………… 5.99
BLT Sandwich ……………………….. 5.99 Spicy General Tso’s Chicken …….. 5.99
Turkey Club Sandwich ………………. 5.99 Sweet and Sour Chicken ………… 5.99
Cheeseburger ………………………. 5.99 Chicken Stir Fry Vegetable ………. 5.99
Fried Catfish Sandwich ……………… 6.99 Spicy Kung Pao Chicken …………. 5.99
Cajun Chicken Sandwich ……………. 6.99 Hot and Spicy Beef ……………… 5.99
Prime Rib Sandwich …………………. 6.99 Beef and Broccoli ………………… 5.99
Chicken Fettuccine Alfredo …………. 5.99 Any Fried Rice …………………… 5.50
Shrimp Fettuccine Alfredo ………….. 5.99 Any Lo Mein ……………………… 5.50

Chicken Thighs with Spinach in White Wine

This is what I ended up making in exchange for what I started out with thanks to a few reblog ideas …

Yes I showed you the end before the beginning lol…

I also did make the bowties and cherry tomatoes in olive oil and chicken broth with a few spices and garlic then a bit of sprinkled cheese on top as garnish…

Now to begin:

Cherry Tomatoes

I walk outside and pick mine…

I did add a few other tomatoes from our other flower pots only because they were ready

As you can tell the weather here has done a number on this poor baby but it is still bearing…

Italian Parsley a few pinches in the chicken…

Italian Basil just a hint with the bowties and cherry tomatoes…

I use a smaller jar near cooking area and just transfer when empty… this went into both pans to start

So did this and yes I am lazy…This is actually more economical…

I added the chicken thighs that were boneless and I had tried to cut a pocket they are just too small…

Added my bag of spinach

Added just enough chicken broth to start a nice steam and covered partially to allow spinach to steam over the chicken thighs…

Added just a hint of white wine after the spinach was steamed to keep the chicken from drying …I go by smell…then added a bit more of chicken broth to mixture about a total of 1/4 box.

1/4 of box was added to the cherry tomatoes in the pot beside the frying pan

Sprinkled in the bowties to accommodate the amount of tomatoes and readjusted the liquid with tomato bisque soup since I did not have tomato paste.

Then stirred and partially covered allowing both dishes to just simmer till we were ready to eat.

Sprinkle cheese is optional…

And Again here it is…..Voila!!!! Sooooo Tasty…. Sooooo Stuffed….


Tammye Honey

Thinking Of Dinner Part II

Thinking Of Dinner Part II聽 Might be adding this to dinner. I am going to try with Chicken Thighs…


Florentine Chicken Breasts with Mustard Sauce



4 whole, skinless, boneless chicken breasts

1/2 lb. ricotta cheese

1/2 lb. fresh baby spinach

1/2 cup broccoli florets

salt and pepper; to taste

pinch of聽 dried thyme

pinch of dried tarragon

Mustard Sauce:

Dripping from the roasting pan

1/4 cup white wine

2 cups heavy cream

1-2 tablespoons Dijon Mustard

Preheat oven to 350 degrees.

Split the chicken breasts in the middle creating a pouch but not cutting all the way through; set aside.

In a bowl of a food processor fitted with a metal blade, add the spinach, broccoli, ricotta cheese and seasonings. Pulse until combined. Stuff each breast with the filling and place in a roasting pan. Bake for 1 hour. Remove cooked breasts from pan and place a baking sheet ; cover with foil. Meanwhile make the sauce.

Place the roasting pan on top of stove. Add the wine聽鈥

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Tomorrow Night’s Dinner

Tomorrow nights dinner with my flower pot cherry tomatoes

My recipe is here

What's 4 Dinner Solutions

This is a most excellent way to use up those proliferating cherry tomatoes.聽 I cooked these down in some olive oil with minced garlic, a chopped Vidalia onion, and plenty of fresh basil.聽 Bowties work fine 鈥 any pasta will do.聽 So easy to make:聽 Halve the tomatoes and chop the onion, pour a fair measure of olive oil into a big skillet and warm it up.聽 Toss the veggies in and cook them down, adding some tomato paste towards the end.聽 If the sauce is too thick just ladle some water from the pasta you have a-boil.聽 I add thin sliced fresh basil as it cooks and save some for garnish at the table.聽 Use lots!聽 Dump your drained pasta into the sauce and stir to combine, plate and serve immediately.聽 I grated some Asiago cheese on the pasta tonight.聽 Mmm鈥 cheese!

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Zynga Monsters Under Stove on Facebook


Once 30 people like your Page, you’ll get access to insights about your activity.

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Have you seen under your stoves lately…that is why they clean so often for you…
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  • Have you seen under your stoves lately…that is why they clean so often for you…


  • Photos
  • 1They could be anywhere in your Kitchen hidden…who knows what glitches Zynga has hidden on you while you sleep…
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  2. Takes two days to make too…
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    Logging glitches as they happen and problems with the cafes…
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If this was your cafe you would close it tight an go out to eat lol…

And some of the decor is the pits…

They will demand I remove it or they will remove it shortly…do not expect to see it on

When I wake in the morning…they just have no sense of humor…

Tammye Honey


Life is Peachy

She is a six year old that we have adopted into our family from our local shelter…she was not abandoned… She had to be given up by a very loving family who had to relocate for the United States Army overseas and she could not be processed in time to go with them. The owners made the shelter promise to find her a wonderful home.

Her adoption life did not quite go as well though…

1. Parent one said that she would not walk on a leash and brought her back after one night with bruised ribs a damaged front paw and several ticks which she has since had to be medicated for.

2. An elderly couple adopted her and that evening the wife had a stroke and was hospitalized.聽 The husband cried while returning her making the shelter promise to find her a wonderful home.

3. Here we are.聽 It was love at first sight as we walked in to look at what a cross between a jack russell and a chihuahua looked like…never did see the dog lol as it was in the puppy area and Peachy was in the main office.

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Which might explain why she loves my office so much…

She is doing quite well with our other dog Trina and now our other dog is so happy to no longer be alone…even the cats will walk up and kiss her it is so cute… She will allow me to take her picture.聽 When hubby comes near with his camera she will run and hide behind me and try to pretend she is not in the room lol…you can tell by the picture where she is at my lap…that was after about twenty attempts by his camera…

Poor fella and he thought that he was getting a new lap dog lol…in time perhaps…

Our prayer is that there is still family in the area who are able to see our posts that we have made on various websites regarding adopting older dogs with Peachy’s picture and that somehow the news will travel to that family across the sea to let them know that

LIFE IS PEACHY for their baby…finally

Thank you for viewing and I will keep you updated…

Tammye Honey

Looking Out Window


A young couple moved into a new neighborhood.
The next morning while they are eating breakfast,
The young woman saw her neighbor hanging the wash outside.
“That laundry is not very clean”, she said.
“She doesn’t know how to wash correctly.
Perhaps she needs better laundry soap.”
Her husband looked on, but remained silent.
Every time her neighbor would hang her wash to dry,
The young woman would make the same comments.
About one month later, the woman was surprised to see a
Nice clean wash on the line and said to her husband:
“Look, she has learned how to wash correctly.
I wonder who taught her this.”
The husband said, “I got up early this morning and
Cleaned our windows.”
And so it is with life. What we see when watching others
Depends on the purity of the window through which we look!

A good one? []Pass it on.

Scary News About School Information on Your Children

So Important that I have re-blogged to main site…

My Daily Prompt Blog

The other day a friend a I were discussing a blog that I was going to write and put on my site with pictures which would include her children.聽 I had assured her that I would not include their names or their addresses due to the scares that our own children have about the internet and our own grand children鈥檚 pictures.

While watching the local Television Station News Tonight鈥 The following article which can be linked here appeared which is really eye opening鈥

CLARKSVILLE, Tenn. 鈥 Authorities believe hackers accessed the personal data of 110,000 Clarksville-Montgomery County School system employees and students.

A 911 call came in around noon Sunday to Clarksville police about the hacking. Police contacted school officials, whose technology specialists determined聽a hacking group聽threatened to release a portion of the data.

A group calling itself Spex Security on Monday released the information on about 14,500鈥

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